The Food for Mood Diet

The Food for Mood Diet


Join Dr. Millie in the 3rd of 4 Part series on Mental Health. The Food for Mood Diet was developed by Dr. Millie in 2008 when she working as a research practitioner at a mood disorder clinic for the purpose of improving mental health of her patients, many of whom were severely depressed.

You will learn:

  • The research on the benefits of food for treating mood related diseases

  • How you can change your diet so that you food is enhancing your mood

  • The principles of the Food for Mood Diet

  • How blood sugar and mood connect

  • How genetics impacts mood, and how behaviors can be changed with diet

This webinar is essential to anyone who wishes to heal their depression and anxiety by changing eating habits, and any practitioner who is working with patients with a poor food relationship.

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