Cooking with Food Subsitutions

Cooking with Food Subsitutions


Judy DiMaggio is a Certified Holistic Health Coach. After spending her entire working life in the corporate world up until four years ago, she decided to become a health coach to fulfill her passion of holistic health. She works with clients to improve their health through diet and lifestyle changes. She specializes in food allergies as she has had to deal with her own and that is what led her to holistic health. Judy received her training at the Integrative Institute of Nutrition in New York City. She is certified by the American Association of Drugless Practitioners, the International Association of Health Coaches and has taken Advanced Business Training at IIN. In addition to food allergies, she also works with clients experiencing weight challenges. She is a native New Yorker.

You will learn: How to make appropriate food substitutions if you suffer with food allergies or sensitivities and are considering making big changes to your diet - such as becoming vegetarian or vegan

  • What food and food products you can use as safe and healthy substitutions for baking and cooking

  • How to transition into veganism and vegetarianism with food sensitivities

  • How to make food substitutions if you are cooking for people with allergies  

  • How to modify a recipe

  • What special food products to purchase for easy substitutions

  • Become aware of allergy-free substitutions on the supermarket shelves.

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