Surviving the Holidays - Meal Prep Demo
Certified Integrative Health and Nutrition Coach Allie Might coaches us how to survive the holiday eating binge.
All attendees will receive:
Unique strategies for keeping the holidays truly merry
Tools to enjoy all the holiday parties - without messing up your regimen
Meal prep plan good for a week!
Register for this important session to prevent weight gain, keep a calm mind and be certain what to eat!
Tickets: $29 (includes on-going virtual health club - cancel anytime).