This all inclusive, complete holistic program is designed for women who have difficulty regulating their food intake OR women who are struggling with common disordered eating patterns like binge eating, sugar addiction, stress-eating, fasting or chronic restrained eating, skipping meals, restrictive dieting, unbalanced eating (e.g. restricting a major food group such as ‘fatty’ foods or carbohydrates), laxative, diuretic, enema misuse, steroid and creatine use – supplements designed to enhance athletic performance and alter physical appearance, using diet pills.

Some women feel trapped within their eating patterns:  they equate success only with eating well and judge themselves as failures if they don’t.  There is no longer joy and freedom surrounding food choices. This program can heal your relationship with food so you feel whole and complete again

Our team including Dr. Millie Lytle ND, MPH, CNS and Rachael Pomato,  Certified Nutrition Specialist practitioner and a Licensed Nutritionist-Dietician bring a background of psychology, working with people with emotional eating patterns of all kinds in group and individual settings.


  1. Clear understanding of what emotional eating is, and why you do it

  2. Individualized program for addressing the root cause of emotional eating

  3. To feel completely and fully supported by a team of Healthcare professionals: Certified Nutrition Specialists. Licensed Nutritionist-Dietician and Licensed Naturopathic Doctor. 

  4. To receive the right information, at the right time via videos, audio clips and PDF documents all delivered online and easily accessible from anywhere with an internet connection

Why this program?

If you want to move beyond your patterns of emotional eating, understand your hunger and satiety cues, learn what normal eating is, have energy like you used to, develop a healthy relationship with food – we invite you to set up a FREE CONSULTATION with us!   

Results of the program are you will:

  • Stop bingeing

  • Reduce Sugar Cravings

  • Stop Judging yourself

  • Learn to create a balanced plate

  • Enjoy the process

  • Lose weight

  • Get your eating under control

  • Start thinking in abundance mindset

  • Have the confidence that you know exactly how to eat to better care of yourself

Let’s get on the phone and discuss what’s going on with you and together we’ll determine if and how we can help you.

Call 1-844-441-9661 or email