To Keep The Doctor Away
FREE SELF-CARE WEBINAR.
Is it possible to use the self-care practice of stillness as an antidote to busyness and the problem of busyness? Stillness is the self-care practice of ‘doing nothing just being’, and is not something New Yorkers, like me, are acquainted with. Even when meditating, an ambitious person might find oneself working too hard to create a result. Achieving is such a strong goal for many, that it can create other habits that make-work without accomplishing much at all.
Is Your Self-Care Effective?
What is Naturopathic Medicine?
Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health…
What is a Health Coach?
A health coach is a wellness authority and supportive mentor…
What is Self-Care? Why is it important?
Self-care is the crucial act of taking responsibility for yourself…