6 Month Series: CBD, Cannabis and the Endocannabinoid System
Jan
19
to Jun 15

6 Month Series: CBD, Cannabis and the Endocannabinoid System

RastaMom and A Doctor You Can Talk To, Dr. Patricia Pimentel Selassie ND gears up for 6 presentations on CBD, Cannabis and the Endocannabinoid System.

January 19th, 2019: Freedom from Pain and Addiction: Is CBD the Answer

February 19, 2019 : What and Who has Endocannabinoid (CBD) Deficiency?

March 16, 2019: CBD: Is it Appropriate to Give to Your Child?

April 20, 2019: Cannabimimetics: Non-Cannabis Plants that Mimic Cannabinoids

May 18, 2019: Cannabis and Your Mental Health

June 15, 2019: Cannabis and Other Drug Interactions

Purchase a single session for $20 HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club exclusives: Registration HERE

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Community Coaching Q & A : Exclusive to Health Club
Apr
24
7:30 PM19:30

Community Coaching Q & A : Exclusive to Health Club

Dr Millie and other Nat Med Coaches take your live questions on nutrition, lab work, lifestyle, accountability, naturopathic and functional medicine, mentorship, self-care, self-healing, stress reduction, recipe tips and more. Drop in if you have a question or a tip to offer.

These sessions will not be recorded and are only available to those who tune in

Twice monthly.

Only for health club members

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Your Genes and Metabolism
Apr
28
3:00 PM15:00

Your Genes and Metabolism

In this episode of Virtual Health Club, Dr. Millie will explore several genes responsible for weight gain, a high BMI, stubborn weight loss, insulin resistance, blood sugar resistance and leptein insensitivity.

You will learn

  • Common Genes that impact weight gain

  • How mutations on these genes keep you from losing weight

  • How to test for these gene mutations

  • Techniques to correct and bypass your body’s reliance on these genes

  • How genes are related to fibromyalgia, chronic fatigue and the energy cycle

    To register for this online workshop use this link - enter your information, agree to receive information, and Pay to complete order with your credit card number:

    $20 for the session: Registration HERE

    $59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Urban Gardening
May
7
2:00 PM14:00

Urban Gardening

Virtual Health Club presents our demo and lifestyle coach: Allie Might

In this online seminar, Coach Allie will discuss the benefits of growing your own food. You will learn:

  • What to plant to have an indoor or window garden

  • What tools are necessary

  • How to choose the right plants

  • Gather skills for planting so you can plant your own seeds or seedling

  • How to plant a windowsill garden for an apartment 

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Community Coaching Q & A : Exclusive to Health Club
May
8
7:30 PM19:30

Community Coaching Q & A : Exclusive to Health Club

Dr Millie and other Nat Med Coaches take your live questions on nutrition, lab work, lifestyle, accountability, naturopathic and functional medicine, mentorship, self-care, self-healing, stress reduction, recipe tips and more. Drop in if you have a question or a tip to offer.

These sessions will not be recorded and are only available to those who tune in

Twice monthly.

Only for health club members

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Cannabis and Your Mental Health
May
18
9:00 AM09:00

Cannabis and Your Mental Health

Virtual Health Club presents: Dr Patricia Pimentel Selassie

Our CBD expert is back to educate us on how to use cannabis for mood disorders, mental health issues and to improve your mood.

You will learn

  • The relationship between endocannabinoid system and mental illness

  • Why Clinical depression is a devastating illness

  • How CBD can help with depression and other mental disorders such as bipolar disorder and schizophrenia

  • The research about Anxiety and CBD

This episode is appropriate to patients, self-care enthusiasts and health care providers wanting to learn more about the role CBD and its benefits for mental health disorders.

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Where Serotonin is Made
May
21
12:00 PM12:00

Where Serotonin is Made

Gut Health = Mental Health

Dr Millie will be running this session. Dr. Millie has a background in clinical psychology, cognitive behavioral therapy (CBT) and psychodynamic psychotherapy. She is also a certified hypnotherapist and regression therapist. Join her as she fills in for Vanessa Samora on the 2nd of 4 part series on Natural Mental Health Perspectives.

Do you struggle to feel healthy, strong and vibrant mentally? 

Sure, stress and lack of sleep are likely causes, but it could also be your gut.

This webinar will help you

  • understand the Gut-Brain Axis and how it works

  • We will explore how foods and the health of your intestinal lining can directly affect your mental health by creating or exacerbating psycho-emotional states such as a general sense of malaise, depression and anxiety.

  • We will explore mechanisms of the gut, and how a leaky gut can contribute to mood disorders

  • We will talk about some common ways this might be working against you

  • We will learn how to get this connection working for you so your gut health is contributing to your mental wellbeing

    We look forward to seeing you there!

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Community Coaching Q & A : Exclusive to Health Club
May
22
7:30 PM19:30

Community Coaching Q & A : Exclusive to Health Club

Dr Millie and other Nat Med Coaches take your live questions on nutrition, lab work, lifestyle, accountability, naturopathic and functional medicine, mentorship, self-care, self-healing, stress reduction, recipe tips and more. Drop in if you have a question or a tip to offer.

These sessions will not be recorded and are only available to those who tune in

Twice monthly.

Only for health club members

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Learn to Meditate for Winning Thoughts
May
26
3:00 PM15:00

Learn to Meditate for Winning Thoughts

Do you struggle with your thoughts. Do your thoughts turn negative when you are left alone? Have you tried to meditate but failed? Do you think you could have more confidence and get more accomplished if you had better self-confidence?

If this sounds like your situation, take this webinar to learn to open up your thoughts to positivity. Gain self-confidence without have to ‘fake it until you make it’

You will learn how to:

  • Stop negative thoughts that limit your prosperity

  • Quiet the mind even if you don't do yoga

  • Minimize mind-chatter that plagues you

  • Unburden your mind so that your thoughts making you succeed

  • Program 2 Techniques to implement immediately

    Tickets: $20 for the live session: Registration HERE

    $59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Healthy Travels
Jun
4
2:00 PM14:00

Healthy Travels

Virtual Health Club presents our demo and lifestyle coach: Allie Might

In this online seminar, Coach Allie will discuss how to travel safer. We will discuss tips and strategies for staying on track with a healthy lifestyle while on vacation.

  • How to stay on track with your meal plan while travelling.

  • How to stay hydrated

  • How to balance hunger

  • Other topics will be discussed:

    • How to avoid jet lag

    • How to combat radiation

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Overcoming Asthma with Health Coaching
Jun
10
12:00 PM12:00

Overcoming Asthma with Health Coaching

Judy DiMaggio is a Certified Holistic Health Coach. After spending her entire working life in the corporate world up until four years ago, she decided to become a health coach to fulfill her passion of holistic health. She works with clients to improve their health through diet and lifestyle changes. She specializes in food allergies as she has had to deal with her own and that is what led her to holistic health. Judy received her training at the Integrative Institute of Nutrition in New York City. She is certified by the American Association of Drugless Practitioners, the International Association of Health Coaches and has taken Advanced Business Training at IIN. In addition to food allergies, she also works with clients experiencing weight challenges. She is a native New Yorker.

You will learn:

In this 3rd part of a 3 Part series on Allergies and Health Coaching - Judy DiMaggio will discuss her practical takeaways on this important subject for children and adults


In this online episode of health club you will learn

  • What's the Connection between allergies and asthma - what the research shows

  • How the root cause of allergies and asthma overlap

  • Why do some people with allergies develop asthma and others do not

  • How you can use health coaching and nutrition to overcome asthma

  • What dietary supplements are best for overcoming asthma

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

 
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Cannabis and Other Drug Interactions
Jun
15
9:00 AM09:00

Cannabis and Other Drug Interactions

Virtual Health Club presents: Dr Patricia Pimentel Selassie

Our CBD expert is back for a 6th episode of CBD and health club. This time she’s going to educate us on how the endocannabinoid system interacts with other drugs and medications.

You will learn

  • The effects CBD has effects on the body

  • What drugs interact with CBD

  • What natural compounds can increase the efficacy of CBD

  • How to use the entourage effect to support you and your clients.  

This episode is appropriate to patients, self-care enthusiasts and health care providers wanting to learn more about combining therapies with CBD and cannabis.

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Adrenal Fatigue w Dr. Millie Lytle ND
Jun
23
3:00 PM15:00

Adrenal Fatigue w Dr. Millie Lytle ND

Are you tired in the morning? Do you experience a second wind at night? Do you feel like your body can’t calm down, or that your mind is racing all the time? Are you an adrenaline junkie? All these situations can indicate one common root - Adrenal Fatigue. In this episode of Virtual Health Club, Dr. Millie will explore reasons behind fatigue.

You will learn

  • What is Adrenal Fatigue - Because it’s not a disease.

  • How you develop adrenal fatigue

  • Common signs and symptoms

  • How to understand your body signals

  • Testing for Adrenal Fatigue

  • How to regain your energy back in a healthy and long-lasting way

    $20 for the session: Registration HERE

    $59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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SUPPLEMENTATION TOP 10
Jul
6
2:00 PM14:00

SUPPLEMENTATION TOP 10

Virtual Health Club presents our demo and lifestyle coach: Allie Might

In this online workshop, Coach Allie will discuss the importance of supplementation.

In this episode you learn:

  • Why it’s important to supplement your diet

  • How to identify good quality supplements

  • How to identify the supplements you need

  • Top 10 Favorite Supplements

  • BONUS: How to easily fit supplements into your day

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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The Chronic Fatigue Conundrum
Jul
30
12:00 PM12:00

The Chronic Fatigue Conundrum

A follow up to the episode on Adrenal Fatigue, Dr. Millie will explore how to navigate chronic fatigue, as an overlapping condition as well as a condition with a separate root cause from adrenal fatigue

You will learn

  • How to test for chronic fatigue and be certain you have it

  • Lymes, Virus and Bacterial Root causes

  • It's relationship to autoimmune disease, and why to be aware even when tests show negative inflammatory markers

  • It's relationship to fibromyalgia and when to turn to cellular energy production

  • Nutrient deficiencies and other genetic storms that create CFS

  • A step by step approach to treating chronic fatigue, and how long to expect it's resolution

  • How to build an effective wellness team that will support you in your progress

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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DETOXIFICATION
Aug
6
2:00 PM14:00

DETOXIFICATION

Virtual Health Club presents our demo and lifestyle coach: Allie Might

In this online workshop, Coach Allie will discuss the daily process of toxifying and detoxifying.

In this episode you learn:

  • how we become toxic

  • how this effects our health

  • the importance of detoxing

  • how often and how to do detox properly

  • BONUS: Create a detox-friendly meal

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

Register for this virtual health class HERE

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NeuroLiberation: Celebrating Yourself Even When it's Hard
Aug
27
12:00 PM12:00

NeuroLiberation: Celebrating Yourself Even When it's Hard

We are celebrating Virtual Health Club’s first birthday by celebrating you - and teaching your to celebrate yourself in your mind, body and spirit. Join us for some neurocoaching brain plasticity rewiring.

You will learn

  • How to fake it until you mean it

  • When to stop faking and see your true beauty

  • Why it’s better to celebrate yourself now than later

  • How celebrating small milestones can pave the way for bigger successes

  • 5 ways to rewire your brain for lasting change

Happy Birthday to Us - This episode is free - get the whole month at 50% off !

10$: Registration HERE - Save 50%

50% Off your first month! That’s $29.50 for the month of September - includes 4 live and recorded sessions plus community coaching and all health club HERE - Use code SAVE50

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Cannabimimetics:  Non-Cannabis Plants that Mimic Cannabinoids
Apr
20
9:00 AM09:00

Cannabimimetics: Non-Cannabis Plants that Mimic Cannabinoids

Virtual Health Club presents: Dr Patricia Pimentel Selassie

Our CBD expert is back schooling what plants to take that will also stimulate the endocannabinoids system.

You will learn

  • Other ways to stimulate the endocannabinoid system

  • What is the entourage effect and how can knowledge of it help you.

  • What can you do when CBD is not right for you

  • Why would you want to add cannabimimetics into your life

This episode is appropriate to patients, self-care enthusiasts and health care providers wanting to learn more about the role CBD and its plants mimickers.

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Under-Valued Mental Health Techniques
Apr
16
12:00 PM12:00

Under-Valued Mental Health Techniques

Dr Millie will be running this live-meditation session. Dr. Millie has a background in clinical psychology, cognitive behavioral therapy (CBT) and psychodynamic psychotherapy. She is also a certified hypnotherapist and regression therapist. Join her as she fills in for Vanessa Samora on the first of 4 part series on Natural Mental Health Perspectives, rescheduled from March 19th.


In this webinar you will learn:

  • overlooked or undervalued mental health techniques in the current medicalized / pharmacological model

  • The problems of loneliness/isolation and disconnection in one's mental health attempts

  • We will workshop mind-body skills, tapping, mindfulness, meditation, and neuroplasticity. You will experience the benefits of techniques.

This series is ideal for seekers looking to improve their mental health self care, looking for effective strategies to improve your mood, and for wellness providers interested in learning other perspectives on mental health. We look forward to seeing you there!

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Community Coaching Q & A : Exclusive to Health Club
Apr
10
7:30 PM19:30

Community Coaching Q & A : Exclusive to Health Club

Dr Millie and other Nat Med Coaches take your live questions on nutrition, lab work, lifestyle, accountability, naturopathic and functional medicine, mentorship, self-care, self-healing, stress reduction, recipe tips and more. Drop in if you have a question or a tip to offer.

These sessions will not be recorded and are only available to those who tune in

Twice monthly.

Only for health club members

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Oral Allergy Syndrome
Apr
8
12:00 PM12:00

Oral Allergy Syndrome

Health Coaching Techniques to Prevent and Treat

You may not know the term Oral Allergy Syndrome but it is a common food-related allergy that develops in adults. OAS is connected to environmental allergies, such as hay fever. When a person has oral allergy syndrome, certain fresh fruits, nuts, and vegetables that contain traces of pollen trigger reactions in the mouth producing irritation.

In this online seminar you will learn:

  • How to identify Oral Allergy Syndrome (OAS) and its symptoms

  • Why some people react this way and other don't

  • The most common food and food families that react with common environmental pollens

  • Supportive tools allergy sufferers can turn to to uncover their hidden food allergies

  • How holistic health coaching and nutrition can help avoid histamine reactions at peak pollen season

  • How to prevent and treat OAS naturally using holistic health coaching

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

 
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Sugar: The Hidden Sweetness
Apr
2
2:00 PM14:00

Sugar: The Hidden Sweetness

Virtual Health Club presents our demo and lifestyle coach: Allie Might

Did you know it’s recommended to have 25 grams of sugar per day - equivalent to 5 teaspoons - but that can of soda contains more than 9 teaspoons equivalent to 42 grams of sugar? This is why we shouldn’t drink our calories

In this episode you learn:

  • How to recognize the hidden names for sugar nutrition labels

  • To make better vs bad choices

  • To identify types of sugars and different names

  • Better sugar alternatives

  • To identify artificial sweeteners and discuss the impacts these can have on our health

  • DEMO: measure out the amounts of sugar in common foods/drinks and "healthy" foods and have alternate options that are much healthier

  • BONUS: a call to address sugar in diet and create a plan to start eliminating it

This talk is appropriate for heath coaches, health enthusiasts and those determined to remove excess sugar from their day and want to understand how to identify it and learn better alternatives.

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Community Coaching Q & A : Exclusive to Health Club
Mar
27
7:30 PM19:30

Community Coaching Q & A : Exclusive to Health Club

Dr Millie and other Nat Med Coaches take your live questions on nutrition, lab work, lifestyle, accountability, naturopathic and functional medicine, mentorship, self-care, self-healing, stress reduction, recipe tips and more. Drop in if you have a question or a tip to offer.

These sessions will not be recorded and are only available to those who tune in

Twice monthly.

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club HERE

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Candida and Mold: Rid of the Beasties
Mar
26
12:00 PM12:00

Candida and Mold: Rid of the Beasties

Low grade infections and imbalances of the microbiome are regarded by the naturopathic medicine community as a perpetuating root cause of chronic symptoms such as yeast infections, urinary tract infections, bacterial vaginosis, mold sensitivities, food allergies periodental disease, bad breath, constipation, pain, fatigue, depression, obesity, fibromylagia, chronic fatigue, skin outbreaks and even autoimmune diseases.

In this episode of Virtual Heatlh Club, Dr. Millie will present this possible root cause of many chronic diseases, the research and the clinical applications.

You will learn:

1) How one gets candida
2) Signs and Symptoms of this dysbiotic syndrome
2) How to identify a mold allergy
3) What it means that I'm developing more chemical sensitivities

4) How Bacterial Vaginosis and Candida relate
5) How to test for Yeast, Mold and candida
6) The 3 Step Protocol for getting rid of Candida and other bad bacteria once and for all

7) What products to use and food to eat to help your immune system recover


This online workshop is exclusive to Virtual Health Club - To register use this link - enter your information, agree to receive information, and Pay to complete order with your credit card number:

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club exclusives: Registration HERE

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CBD:  Is it Appropriate to Give to Your Child?
Mar
16
9:00 AM09:00

CBD: Is it Appropriate to Give to Your Child?

Virtual Health Club presents: Dr Patricia Pimentel Selassie

Our CBD expert is back schooling on how to be confident in giving or recommending CBD oil to children. Get your questions answered from a knowledgeable naturopathic doctor and Rasta Mom.

You will learn:

  • Is there an ethical issue with dosing your child with CBD?

  • If you are pregnant or nursing, is there a danger in dosing with CBD?

  • What are some childhood conditions that could be helped by CBD?

  • What’s appropriate dosing for your child?


This episode is suitable for self-care enthusiasts, health practitioners and health coaches wanting to learn the science and practice of safe and therapeutic CBD recommendations.

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club exclusives: Registration HERE

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CBD:  Is it Appropriate to Give to Your Child? -Special Newsletter
Mar
16
9:00 AM09:00

CBD: Is it Appropriate to Give to Your Child? -Special Newsletter

Virtual Health Club presents: Dr Patricia Pimentel Selassie

Our CBD expert is back schooling on how to be confident in giving or recommending CBD oil to children. Get your questions answered from a knowledgeable naturopathic doctor and Rasta Mom.

You will learn:

  • Is there an ethical issue with dosing your child with CBD?

  • If you are pregnant or nursing, is there a danger in dosing with CBD?

  • What are some childhood conditions that could be helped by CBD?

  • What’s appropriate dosing for your child?


This episode is suitable for self-care enthusiasts, health practitioners and health coaches wanting to learn the science and practice of safe and therapeutic CBD recommendations.

$20 for the session: Registration HERE

$29 for the month includes 4 live and recorded sessions plus community coaching and all health club exclusives: Registration HERE

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Community Coaching Q & A : Exclusive to Health Club
Mar
13
7:30 PM19:30

Community Coaching Q & A : Exclusive to Health Club

Dr Millie and other Nat Med Coaches take your live questions on nutrition, lab work, lifestyle, accountability, naturopathic and functional medicine, mentorship, self-care, self-healing, stress reduction, recipe tips and more. Drop in if you have a question or a tip to offer.

These sessions will not be recorded and are only available to those who tune in

Twice monthly.

Register for Virtual Health Club to get this access to health and life coaching.

$20 for the session: Registration HERE

$59 for the month includes 4 live and recorded sessions plus community coaching and all health club exclusives: Registration HERE

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SNACKING ON-THE-GO: THE  GOOD, BAD AND UGLY
Mar
5
2:00 PM14:00

SNACKING ON-THE-GO: THE  GOOD, BAD AND UGLY

Virtual Health Club presents our demo and lifestyle coach: Allie Might

They say snacking is good for you - up to a point - do you know where the good ends and the bad begins? Has food marketing gotten you confused as to what’s healthy and what’s not? Do you want more ideas for healthy snacks at work, or to put in lunches and to sustain your busy day?

In this episode of health club Allie will discuss common snacks for on-the-go, show typical vs "healthy" vs best choices and she will demo how make your own granola that passes as breakfast and a snack!

In this episode you learn:

  • The importance of snacking for a healthy diet

  • Typical snacks and snack-food

  • Typical blue-menu "healthy" snacks

  • Truly healthy snacks, why they are healthy and how you can fit more of them into your busy day

  • DEMO: make granola to be used as a snack, in plain yogurt, or as a breakfast

  • BONUS: help to create a healthy snack list for home

This talk is appropriate for heath coaches, health enthusiasts and those determined to learn more about food myths and truths. The difference between marketing healthy food and real health food.

Tickets: $29 (includes on-going virtual health club) - cancel anytime.

Register for this virtual health class HERE

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Community Coaching Q & A : Exclusive to Health Club
Feb
27
7:30 PM19:30

Community Coaching Q & A : Exclusive to Health Club

Dr Millie and other Nat Med Coaches take your live questions on nutrition, lab work, lifestyle, accountability, naturopathic and functional medicine, mentorship, self-care, self-healing, stress reduction, recipe tips and more. Drop in if you have a question or a tip to offer.

These sessions will not be recorded and are only available to those who tune in

Twice monthly.

Register for Virtual Health Club to get this access to health and life coaching. Register HERE

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Wellness 101: The Road to Good Health is Paved by Good Intestines and Other Notable Quotes
Feb
26
12:00 PM12:00

Wellness 101: The Road to Good Health is Paved by Good Intestines and Other Notable Quotes

Dr. Millie is coaching on the basics of good health using popular health quotes. In this episode of health club Dr. Millie will cover the relationship of gut health and dis’ease. You will learn

  • The role and function of the digestive tract

  • What we mean when we say “gut health”

  • How the state of your digestion creates disease or health

  • Most common problems with the gut:

    • Acid balance

    • Tissue damage

    • Food sensitivities

    • Nutrient Deficiencies

    • Unwanted guests

  • 5 Best Ways to heal the gut

    Get a free trial for health club and use code: FIRST-FREE: HERE


    Your card will not be charged unless you decide to continue your membership in Virtual Health Club

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Coherent Communication
Feb
19
12:00 PM12:00

Coherent Communication

Optimizing Communication between Physician and Patient

INTEGRATIVE INTERNAL MEDICINE

Martin Ehrlich is a licensed board-certified physician of Internal Medicine with over 30 years of experience as a clinician-educator. He attended the University of Rochester and received his medical degree from Columbia University. He completed residency training in Internal Medicine at Harlem Hospital where he was Chief Resident and obtained a Master’s Degree in Public Health from Columbia.  He was on the faculty of Columbia, Albert Einstein and Mount Sinai and taught communication skills, psychosocial aspects of medicine and Integrative Medicine. This year he completed a fellowship in Hospice and Palliative Medicine. His practice will focus on Primary Care, Internal and Integrative Medicine, as well as supportive care for patients with chronic and serious illnesses.

Aware of the limitations of contemporary medicine he was an early adapter of Integrative Medicine. In his practice, he incorporates nutrition, botanical medicine, homeopathy, functional medicine and Mindfulness Based Stress Reduction. He completed fellowship training in Integrative Medicine at Andrew Weil’s program at The University of Arizona and is certified in Acupuncture and Medical Marijuana. In 2003, he joined the the Beth Israel Center for Health and Healing and served as Medical Director from 2008 to 2016. 

Learning Objectives: 

  • An introduction to communication between physician and patient

  • The benefits the physician gets from listening and observing the patient

  • Tools to help communicate not only physical symptoms but also feelings and concerns including fears and goals to their health care provider.

  • Enable patients and family to ask questions, express needs and emotions and advocate to become full partners in the therapeutic alliance.

  • The powerful dynamic patients and physicians create from using intuition and the outcomes 

  • Understand the Issues of under testing and over testing for the patient and physician

  • Learn different modalities that can be used instead of traditional diagnostics

This episode is ideal for any patient wanting to be empowered in their doctor's office and receive tools to make use of during your doctor's appointments. 

Tickets: $29

JOIN HERE and receive a bonus month of Virtual Health Club - cancel anytime

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What and Who has Endocannabinoid (CBD) Deficiency?
Feb
16
9:00 AM09:00

What and Who has Endocannabinoid (CBD) Deficiency?

Virtual Health Club presents: Dr Patricia Pimentel Selassie

Our CBD expert is back schooling on how to confident understanding, taking or recommending CBD oil health diagnoses. Get your most clinical questions answered.

How you, a loved one, or your clients might be suffering from this condition

  • What is Clinical Endocannabinoid Deficiency?

  • If deficiency is not an issue, could you be insufficient in Endocannabinoids?

  • How do you dose for Clinical Endocannabinoid Deficiency?

  • How long does CBD take to work and support those with Endocannabinoid Deficiency

  • This talk is for you if you have or know someone who has:  fibromyalgia, irritable bowel syndrome, migraines, multiple sclerosis, Post-traumatic Stress Disorder, Neuropathy, huntington’s, parkinson’s, motion sickness, or autism

This episode is appropriate for those considering CBD oil therapy for a chronic condition. This episode is also excellent for practitioners considering recommending CBD to their patients.

To tune into this episode - Register for Virtual Health Club - Receive 1 month free by using code FIRST-FREE HERE We will not charge your credit card unless you decide to stay for a second month - you may quit any time but why would you want to?

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Coaching Q & A : Exclusive to Health Club
Feb
13
7:30 PM19:30

Coaching Q & A : Exclusive to Health Club

Dr Millie and other Nat Med Coaches take your live questions on nutrition, lab work, lifestyle, schedule, accountability, naturopathic and functional medicine, mentorship, self-care, self-healing, stress reduction, recipe tips and more. Drop in if you have a question or a tip to offer.

These sessions will not be recorded and are only available to those who tune in

Twice monthly.

Register for Virtual Health Club to get this access to health and life coaching. Register HERE

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Ingredients Substitutions when Cooking with Food Allergies
Feb
11
12:00 PM12:00

Ingredients Substitutions when Cooking with Food Allergies

Judy DiMaggio is a Certified Holistic Health Coach. After spending her entire working life in the corporate world up until four years ago, she decided to become a health coach to fulfill her passion of holistic health. She works with clients to improve their health through diet and lifestyle changes. She specializes in food allergies as she has had to deal with her own and that is what led her to holistic health. Judy received her training at the Integrative Institute of Nutrition in New York City. She is certified by the American Association of Drugless Practitioners, the International Association of Health Coaches and has taken Advanced Business Training at IIN. In addition to food allergies, she also works with clients experiencing weight challenges. She is a native New Yorker.

You will learn: How to make appropriate food substitutions if you suffer with food allergies or sensitivities and are considering making big changes to your diet - such as becoming vegetarian or vegan

  • What food and food products you can use as safe and healthy substitutions for baking and cooking

  • How to transition into veganism and vegetarianism with food sensitivities

  • How to make food substitutions if you are cooking for people with allergies  

  • How to modify a recipe

  • What special food products to purchase for easy substitutions

  • Become aware of allergy-free substitutions on the supermarket shelves.

Tickets: $29

JOIN HERE and receive a bonus month of Virtual Health Club - cancel anytime

 
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Cooking with Love; A Valentine's Dedication
Feb
5
2:00 PM14:00

Cooking with Love; A Valentine's Dedication

Virtual Health Club presents our demo and lifestyle coach: Allie Might

In this episode you learn:

  • How health coaching can improve your libido and sexual health

  • Describe the health benefits of sexy food - why are they aphrodisiacs

  • Cooking techniques incorporating the world’s healthiest aphrodisiacs

  • How to make wine pairings healthy

  • How to use plants to create sensuous non-alcoholic drinks

  • Attendees are encouraged come with questions or SUBMIT to info@natmedcoach.com and they will be read anonymously — NO TOPIC IS TOO HOT

  • Tune into watch Allie demonstrate Cooking with Love


    Feed yourself with love, in love, through love - and share it with the one you love - or feed it to all your loves.

This talk is appropriate for heath coaches, health enthusiasts and those determined to spice it up in the kitchen!

Tickets: $29 (includes on-going virtual health club) - cancel anytime.

Register for this virtual health class HERE

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Self Care Steps for HPV
Jan
29
12:00 PM12:00

Self Care Steps for HPV

Virtual Health Club presents: Dr. Millie Lytle ND MPH

Dr. Millie Lytle ND has also worked with numerous individuals to cure their abnormal cells as well as having treated herself successfully using an all-natural approach.

While one must seek medical care for HPV conditions - there are many factors one can do at home to support one's immune system to prevent developing cancer from this virus


In this episode you will learn:

*How the immune system fends off HPV

*Common risk factors for developing HPV that are important to learn as early as possible

*What you can do to strengthen your immune system

*Natural dietary approaches to healing cells and reducing virus

*Specific steps you can take to heal yourself between appointments with your doctor

Tickets: $29 (includes on-going virtual health club) - cancel anytime.

Register for this virtual health class HERE

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Freedom from Pain and Addiction: Is CBD the Answer
Jan
19
9:00 AM09:00

Freedom from Pain and Addiction: Is CBD the Answer

Virtual Health Club presents: Dr Patricia Pimentel Selassie

In this online workshop you will learn how

  • CBD helps with pain

  • THC might have a different benefit for pain and why you should be aware of both. 

  • To get a synopsis on what the studies are telling us.

  • CBD might help with insomnia due to pain

  • Long it takes for CBD to work on pain

  • To make sure you achieve the therapeutic dose

  • CBD can help those with addictions

  • CBD could be the answer to the opioid epidemic

Register HERE

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Easy Cooking for Busy People
Jan
13
1:30 PM13:30

Easy Cooking for Busy People

Virtual Health Club Presents: Nina Yunovich

Join Certified Functional Medicine Practitioner Nina Yunovich for this new-format online cooking class allows you to shop for the recipe ingredients before the class - and follow along on your own computer with the instructor.

Functional Medicine Practitioner and Cooking instructor Nina Yunovich will show her passion for nourishing meals that magically appear while you're doing other things. The time you do spend will be nourishing and even therapeutic!

Tools: For this class, it's best if you have a slow cooker.

Ingredients and recipes: These will be sent in advance before the class so you click and order or shop for the required ingredients.

Don't know how to order groceries online? We will send you our favorite links in plenty of time so you will have the ingredients on hand for the time of Nina's class.

This class is being offered as part of Virtual Health Club but club members but register separate. It is free to all but there is no need to enter credit card. Register here! https://drmillie.as.me/busypeople

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Virtual Health Club
Dec
17
12:00 PM12:00

Virtual Health Club

How to overcome anxiety-depression naturally…without taking endless prescription drugs (And live a life of freedom & full expression)

with author and speaker Dr. Flor Marques

You will learn:


*How to overcome Anxiety and Depression naturally
*Without endless prescription drugs
*Live a life of freedom and full of expression

Flor will be showcasing a special energy technique to reduce anxiety instantly and feel better in your mind and emotions!

Ticket: https://app.acuityscheduling.com/catalog.php?owner=14049385&action=addCart&clear=1&id=509592

This online course is appropriate for heath coaches, health enthusiasts and those determined to heal yourself!

Tickets: Register for this virtual health class HERE

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Virtual Health Club
Dec
15
9:00 AM09:00

Virtual Health Club

Dr. Patricia Pimentel Selassie and Health Coach Judy DiMaggio present on natural approaches to skin care

Learn in depth naturopathic knowledge that can result in beautiful skin!
• Your skin is a complex organ; learn how to distinguish the different skin conditions and what unites them in their pathology
• The Naturopathic Health Restoration Model versus the Medical Disease Treatment Model and their effects on the skin
• How to address the liver, digestion, and inflammation so they work optimally for excellent skin health
• What are the best foods to eat for optimal skin health
• How your mindset and spiritual practice is imperative if you want beautiful skin
• Detox to heal your skin: how to detox correctly
• A testimony on detoxification and healing psoriasis with Health Coach Judy DiMaggio
• How to make healthy skin and detoxification part of your everyday lifestyle for optimal skin maintenance going forward

This session is conducted in a small group coaching session over zoom.

Register for this session (and receive 1 month of health club included)

Register HERE and receive a month of health club

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